Kevyn Trammell is one of those people that is always doing something…Kevyn doesn’t stay idle long.
Kevyn is a teacher. She is one of those who are shaping our youth as they progress with their education. She has been working with kids off and on, in some way, shape or form, for about 20 years now…wait…15 years (I had better say 15 years otherwise someone will do the math and find out she’s older than she looks…lol.)
She is good at what she does though. Did I mention that she doesn’t stay idle for long?…I guess I did. Anyway, she is also an aerobics instructor among other things. This is where the insanity comes in…you thought I was talking about the teaching didn’t you?
Kevyn Trammell: BeachBody Coach. I have not personally participated in her classes but, from the comments I have seen, by others, make me think that most folks enjoy them (as much as you can enjoy yourself while wearing yourself out, that is.)
Have I said yet how she isn’t idle long?…just to make sure, I’ll say it again…she doesn’t stay idle long…lol. Y’all have seen those ‘26.2’ stickers on the back of cars? Well, she’s got one on the back of her car. For those that don’t know what those stickers mean, that is the distance ran in a full marathon. Kevyn runs those. See?…more insanity…lol.
Random bit of trivia for ya today: do you know why the marathon distance is 26.2 miles? Because running 26.3 miles is just plain crazy. We keep coming back to the whole ‘insanity’ theme, don’t we?
Anyway, Kevyn runs these marathons and half-marathons whenever she has a chance. She would probably be happy to compare medal collections if you were interested.
So, if you are getting a class on fitness from Kevyn, you can rest assured she is practicing what she preaches. For me, there is not much more irritating than someone trying to tell you how to do it when they don’t utilize the practices they advocate.
And if you are in the Allen area, and are looking for a fitness instructor, hit Kevyn up. Tell her I sent ya and she might even let ya join a class…lol…maybe.
P.S. I realized that I did not inform folks as to who Kevyn is…other than the insanity part. Kevyn is my sister, but don’t hold that against her…lol.